Get full nutrition facts and other common serving sizes of Lean Ground Beef … Beef ground 85% lean meat / 15% fat loaf is rich in vitamin B12 (104%), zinc (81%), protein (47%), selenium (38%), niacin (35%). 88% Lean Ground Beef. Learn about the number of calories and nutritional and diet information for Kirkland Signature Ground Beef, 88% Lean. Start shopping with Instacart now to get products, on-demand. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 881: Related Types: Cooked Ground Beef 80% Lean / 20% Fat (260 cal) Cooked Ground Beef 97% Lean / 3% Fat (156 cal) Cooked Ground Beef 95% Lean / 5% Fat (176 cal) Cooked Ground Beef 90% Lean … Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 194: 1 g. 1.94: 1 oz = 28.3g. 0 %--Carbs. 0%. Lean Ground Beef (88% Lean / 12% Fat) Nutrition Facts. Get Kirkland Signature Fresh Ground Beef Patties: 88% Lean/12% Fat (6 lb) delivered to you within two hours via Instacart. Dietary Fiber 0g Total Sugars 0g. Glycemic Index: 0, Calories:241, Net carbs: 0, Protein: 23.87. Beef ground 95% lean meat / 5% fat crumbles is rich in vitamin B12 (117%), zinc (88%), protein (53%), niacin (52%), selenium (39%). Take a look at Costco Ground Beef 88% Lean … However, to be certain I would recommend contacting the manufacturer. 0%. Log Food. 22 / 67g left. There are 210 calories in 4 oz of Costco ground beef 88% Lean / 12% Fat. Not only calories. However, the added fat comes at a cost. That's why you may also see this expressed as, for example, "80/20" in the case of 80% lean meat. Register | Sign In. Total Carbohydrate 0g. Ground Beef 88% Lean - Costco 1 1/2 oz 210 calories 0.5 grams carbs 15.0 grams fat 20.0 grams protein 0 grams fiber 65.0 mg cholesterol 6.0 grams saturated fat 50.0 mg sodium 0 … Protein 21g. 88% Lean Ground Beef is U.S. inspected and passed by Department of Agriculture. Why Instacart? It adds a lot of extra calories and saturated fat which raises cholesterol levels and is not good for heart health. Costco Costco - Lean Ground Hamburger (88% Lean) Serving Size : 1 g. 2 Cal. 0 %--Carbs. Learn the good & bad for 250,000+ products. Total Fat 14g. Learn about the number of calories and nutritional and diet information for Ground Chuck, Pan-browned, 90% Lean. Comprehensive nutrition resource for Ground Chuck, Pan-browned, 90% Lean. 55: 1 lb = 454g. 220. Protein 22g. Nutrition Facts for Broiled Ground Beef Patty (93% Lean) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Personalized health review for User added: Kirkland , 88% lean Ground Beef: 210 calories, nutrition grade (N/A), problematic ingredients, and more. Servings Per Container 4. Sodium 2,225g. Learn the good & bad for 250,000+ products. 80 / 300g left. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. There is no added percentage lean/fat requirement for a ground beef product from a specific primal, so although most products seen in stores would display ground chuck as either 80 or 85% lean and ground round or sirloin to be even leaner, the legal requirement is that those products are at a minimum 70% lean. Although they are nutritious, red meats like ground beef should be consumed in moderation because they contain saturated fat, which is bad for your heart. Personalized health review for User added: 88% Lean Ground Beef, Cooked: 206 calories, nutrition grade (N/A), problematic ingredients, and more. About Food Exercise Apps Community Blog Premium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 % 9g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find Calorie and Nutrition Information for 88% lean ground beef. There are 2 calories in gram of Ground beef 88% lean 12% fat by Kirkland Signature from: Carbs 0g, Fat 0.1g, Protein 0g. 0 %--Carbs . Fat 45g. 80% lean ground beef 80% lean ground beef - Chop meat. The USDA Dietary Reference Intake guidelines suggest 10 to 35 percent of your daily calories should come from protein. 280 Cal. Comprehensive nutrition resource for Kirkland Signature Ground Beef, 88% Lean. Learn about the number of calories and nutritional and diet information for Kirkland Signature Ground Beef, 88%Lean, 12%Fat. Calorie Goal 1,825 cal. 80% lean meat contains 20% fat, 90% lean meat contains 10% fat, and so on. Contactless delivery and your first delivery is free! A 3-ounce broiled patty of 85 percent lean ground beef contains 22 grams of protein. By comparing this food to some of the cooked values from NCCDB for 85% or 90% lean ground beef, it looks like the values for Kirkland, Ground Beef, 88% Lean/12% Fat are for the raw meat, rather than cooked. 175 Cal. 0 %--Protein. Saturated Fat 7g. Log Food. These numbers indicate the percentages of lean meat versus fat that your grind is composed of. Richest in Protein: 24g (57% of DV), Zinc: 6mg (53% of DV). By pan-broiling 80% lean ground beef crumbles and blotting them with a clean paper towel, your final product will be close to the calorie and fat content of 90% lean pan-broiled crumbles. Calorie Goal 1,998 cal. Ground Beef 90/10 Ground Beef 90/10 - - Stovetop Cooked/ Fat Drained. Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. 0%. Log In. 100 % 22g Protein. Ground meat nutrition, glycemic index, calories and serving size. 2 / 2,000 cal left. 25%. It has been said many times that burgers are best if they are made from 80% lean ground beef because the extra fat makes them moist and juicy. Sign Up. Daily Goals. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. My FatSecret; Foods. Nutrition Facts for Beef Ground 97% Lean Meat / 3% Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Search the database of over 200,000 foods. Log Food . Get full nutrition facts for your favorite foods and brands. If you’re planning to cook the ground beef into sauce or with vegetables and are being mindful of fat content, ground round is a good choice because it has less fat. Food Search. Comprehensive nutrition resource for Kirkland Signature Ground Beef, 88%Lean, 12%Fat. Calorie Goal 1,720 cal. Log In. 0% Calcium 0mg 15% Iron 2.7mg 0% Vitamin A 0mcg 1% Vitamin C 1mg … Serving Size : 4 oz. Amount Per Serving; Calories 240 % Daily Value; Total Fat 17g. Ground round: This ground beef has about 12% fat and is ground from the lower end of the cow near the tail area. Nutrition Comparison of Broiled Ground Beef Patty (93% Lean). Calorie breakdown: 59% fat, 0% carbs, 41% protein. There are 452 calories in 6 ounces of cooked Lean Ground Beef. 28 % 19g Protein. Not only calories. Get full nutrition facts for 85% Lean Ground Beef, Ground Beef and plan your meals using our online calorie counter and nutrition … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 25% Saturated Fat 5g Trans Fat 0g. Amount Per Serving. Serving Size 4.00 oz. Daily Goals. Fitness Goals : Heart Healthy. Cholesterol 220g. 3%. Recipes; Challenges; Fitness; Community. How does this food fit into your daily goals? Food Search Search . 2 lb. Source: USDA . 41 to 50 of 10162 for 88% lean ground beef. Includes 0g Added Sugars. Sign Up. Nutrition Facts. Calories % Daily Value* 22%. Ground meat nutrition (100 grams). Sodium 75mg. 75 / 2,300g left. 26%. Find Out How Many Calories Are In Costco Ground Beef 88% Lean, Good or Bad Points and Other Nutrition Facts about it. oz. Cholesterol 75mg. Fitness Goals : Heart Healthy. Lean Ground Beef 88% Lean/12% Fat - Kirkland Signature 4 oz 210.0 calories 0 grams carbs 14.0 grams fat 22.0 grams protein 0 grams fiber 75.0 mg cholesterol 5.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat Cholesterol 75mg. How does this food fit into your daily goals? Sodium 75mg. NatureSource Cp24 Natural Ground Beef. See details. Find nutrition facts for over 2,000,000 foods. Ground chuck can also be labeled as lean ground beef. 3%. How does this food fit into your daily goals? 280 / 2,000 cal left. Nutrition Facts for Beef Ground 75% Lean Meat / 25% Fat Loaf Cooked Baked - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 25%. Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. Nutritional Info. Nutrition Facts for Beef Ground 97% Lean Meat / 3% Fat Loaf Cooked Baked - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Safe Handling Instructions: Keep refrigerated or frozen. 72 % 22g Fat. 35%. The difference between ground chuck and 80 percent lean ground beef is minimal since ground chuck itself is generally 80 to 85 percent lean ground beef. Serving Size : 4 oz pre-cooked weight. Lean ground beef is an excellent source of protein. Serving Size. each. 0 %--Fat. 0%. Protein is essential for growth, tissue repair, energy and proper immune function. Related Products from Costco: Sliced Chicken Breast: Asiago Cheese Bagel: Raspberry Crumble Cookie : Hand Pulled Rotisserie Chicken Breast Meat: Straight Croissant : view more results: Food Search : Add this item to my food diary. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. There are 194 calories in 100 g of Cooked Ground Beef 93% Lean / 7% Fat. Total Carbohydrate 0g. Protein in 85% Lean Ground Beef - 21.01mg, Ground Beef. See details. Ground beef is packaged and sold in a variety of leanness levels ranging from "70% lean" to "95% lean" or higher. The calories can be cut even further by pan-broiling, blotting with a paper towel, then placing in a strainer and rinsing the cooked meat with hot water.

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